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21 Self-Care Habits for a Happier and Healthier Life

Posted on March 26, 2020March 26, 2020by Anna Chui

Self-care is important to a healthy body and mind. Practice these self-care habits for better mental and physical health.

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  • WELLNESS

How to Cope with Coronavirus Anxiety and Stay Calm

Posted on March 15, 2020March 15, 2020by Anna Chui

If you feel anxious about coronavirus, you’re not alone. Here’re some quick tips to help you cope with this tough time.

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  • HAPPINESS

What We’ve Been Wrong About Positive Self-Talk

Posted on September 29, 2019March 15, 2020by Anna Chui

We try to use positive self-talk to stay positive, but most of us have actually been doing it the wrong way. Here’s what we’ve been wrong about it.

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  • WELLNESS

30-Day Meditation Challenge for Beginners

Posted on June 10, 2019September 29, 2019by Anna Chui

No matter why you want to start meditating, this article is for you who want to try out meditation in the simplest way to experience mental calmness.

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  • WELLNESS

7 Stretches for Sleep That Will Help You Fall Asleep Fast

Posted on May 27, 2019September 29, 2019by Anna Chui

Do you toss and turn around your bed and feel that your mind and body are just too tensed to sleep? These stretches for sleep will help.

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  • MOTIVATION

Are You Living a Happy And Fulfilling Life?

Posted on May 5, 2019September 29, 2019by Anna Chui

When you figure out what truly matters to you and go ahead for it, you will start living a fulfilling life.

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  • HAPPINESS

How Writing Diary Makes Your Life Better

Posted on May 1, 2019September 29, 2019by Anna Chui

I’ve been writing diary for almost 20 years and here’s how keeping a diary has made my life better.

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  • HAPPINESS

From Annalysis to Small Happy Things

Posted on April 23, 2019September 30, 2019by Anna Chui

I started Annalysis (my first blog) in 2014 and it’s been a journey of ups and downs. There were times when I was excited about sharing all my thoughts with readers, there were times when I felt frustrated that my effort didn’t seem to pay off… And after all these years, I’ve luckily found a […]

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About this blog

By living a life with meaning, even the tiniest thing you see, hear, smell and do every day can spark great joy. This is why Small Happy Things is created, trying to help people define happiness on their own terms.

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