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21 Self-Care Habits for a Happier and Healthier Life

Posted on March 26, 2020March 26, 2020by Anna Chui

Self-care is important to a healthy body and mind. Practice these self-care habits for better mental and physical health.

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  • WELLNESS

7 Stretches for Sleep That Will Help You Fall Asleep Fast

Posted on May 27, 2019September 29, 2019by Anna Chui

Do you toss and turn around your bed and feel that your mind and body are just too tensed to sleep? These stretches for sleep will help.

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About this blog

By living a life with meaning, even the tiniest thing you see, hear, smell and do every day can spark great joy. This is why Small Happy Things is created, trying to help people define happiness on their own terms.

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